holistic healing

How I got here 1/2

It’s been a while since I have introduced myself.

I was born and raised in the forests of Eastern Finland.

I work as a transformational success coach, energy healer, and Rapid Transformational Therapist (hypnotherapist) for my own company Glad Unlimited.

I don't think titles do justice to our uniqueness and two people can't and don't do the same job in the same way.

I have developed my unique process and coaching methods over the years.

I have over 25 years of experience in the business of which 8 years is running my own company.

No, wait... My very first business was selling omelets to my family at the age of 9.

I didn’t know what I wanted to do after high school, so I took 2 years off and worked in 3 jobs; in the book store, sports store, and hamburger place… trying to figure out what to do “for the rest of my life”, what to study, who to become.

I felt alone with my decision and that it was a big thing to decide!

Secretly I wanted to study psychology, communication, philosophy but I just couldn’t force myself to focus and read so many books so I could apply to the university.

I never got the highest level of degree and it still bothers my ego sometimes, even I have proved I don’t need it to my happiness or to fulfill my professional ambitions.

When I was 21, I ended up studying information technology being one of the few girls in the department.

Throughout my studies, I supported myself by working part-time.

I had summer jobs teaching Finnish media moguls how to use email, as an IT admin, and after an exchange program in Holland, I worked in an IT company in London.

When I went back to Helsinki, the IT bubble had just blown up. No jobs, everyone panicked.

But I needed a job, it was my time to start living the “adult” life and make my living, so I decided to find it.

I managed to get my first “real” one in the cool mobile technology company Zed.

They laid off people as I was walking in. Therefore I was never officially introduced to my colleagues.

We developed the very first mobile business email solutions and products in the world.

I loved my Nokia Communicator and playing with all the new gadgets.

Once a nerd, always a nerd.

For my whole corporate career, over 13 years, I worked with mobile solutions, apps, mobile marketing, games, the internet...

I was developing and managing the range of mobile products & teams, sales, working for Nokia as a consultant, leading global projects for 64 countries.

I became the busy businesswoman who traveled for work. It was something I had dreamed of earlier.

After I transformed my career and followed my real calling, I felt sad as I first thought all this experience was wasted.

But no, all this experience helped me to understand my corporate clients where they come from and what they are dealing with.

It has helped me to build an online business- there are so many skills, knowledge & experiences that have helped me get here.

Mobile has been a big word for me.

It means movement. Flow. Freedom.

I’m a changemaker, change-lover, and an early adapter, naturally leaning towards the new.

For a long time I dreamt about freedom: feel free to be me, to express myself and my creativity, find my purpose and be able to manage my time, travel, and work from anywhere.

I have made this dream consciously true.

Since I was little I have felt I want and need to help others just because I can.

People always came to me for comfort, support, and advice.

I have a super-strong intuition and an ability to sense the energetics quickly.

This inner zoom lens helps me to see the big picture where my clients are fast, what they are going through and how they ended up there: one thing has led to another, what’s actually holding them back so we can release that and create new direction and vision.

But before I took the leap, I didn’t know how to change, create a new career or even build a business.

It's different when there's no one watching.

I faced a lot of resistance and fears.

Through my own obstacles, I needed to learn how to empower myself and transform from the inside out, create success and happiness meaningfully, from the heart, by cultivating the art of presence and my authentic essence, gifts.

This is why I started my coaching business first in Finland, then the next one in New York.

I'd also love to hear from you…

What's your success story? What do you want to accomplish?

Share with me below.

Much love, Jenni

If you know you need help to sort things out, find a new direction and stop standing in your own way so you can get clarity and results fast, book a Clarity consultation call here

Boost your confidence through the roof

 

My client Anne came to me with these issues:

  • She struggled with an addiction to deferring to other people.

  • She constantly self-negated her power... she was too “nice” and a chronic caretaker.

  • She had a deep lack of confidence and struggled with inadequacy, her relationships were somewhat codependent.

  • She had a fear she was not competent enough, constantly comparing herself to others.

  • Perfectionism. She hesitated and second-guessed herself and didn’t let her creativity flow.

She felt she was not FREE.

All this with her own words.

All this even she had had a long remarkably successful creative career.

After her years-long project ended she took a hiatus.

Then… she just couldn’t make herself get back to it, start creating, but issues came up.

Her work had been validating her externally.

When she lost that she became aware of other things in her life and started sabotaging herself.

In 4 months’ time we dived into all this we worked on...

  • her relationship with her Self: love, acceptance, knowledge, compassion

  • her habits, people-pleasing, and codependent behaviors - we set clear boundaries and practiced saying no

  • all the anger, guilt, and resentment coming up from the past was healthily released and patterns were healed

We focused on confidence and self-esteem, which I have found to be the key element for people to become successful, courageous, happy as they are - in all areas of life.

The results:

  • She started working again… glowing new energy… creative ideas and excitement burst

  • She put herself out there, meeting people again

  • She started taking care of herself, her body, her needs and focused less on others (healthily)

Her relationship with her partner and children changed for the better; more loving, more intimate, more compassionate.

Self-esteem and confidence are not something we have automatically.

It's not something some people have more than others.

Often successful people struggle with their relationships.

Often people with a healthy relationship struggle professionally, stumble upon their success blocks.

We are not born with a sense of inner power.

When we are children, it’s our external environment that has the power that we learn to refer to.

All of our experiences shape our level of self-esteem, our ability to trust ourselves, and others, life.

They are like a skill we have to develop and hone along the way.

Often it's our obstacles that show us where we need to do the work so we can rise into our power again.

Confidence is about trust:

  • When we have good self-esteem we trust ourselves.

  • When we trust ourselves we can listen to ourselves.

  • When we listen to the inner voice we do/be/have what feels right to each of us.

  • When we

That’s how we can keep the sense of inner power, the boundaries, that makes us feel good about ourselves every way.

The connection with yourself requires care and constant nurturing- it's the most important relationship you have.

I have recorded a free Grounded Confidence meditation that helps you hone and grow your confidence and boost self-esteem. You can download it here.

After you have listened to it, I'd love to hear how did you like it!

Much love, Jenni

P.S. If you want more balance, more love, and success, you can book a complimentary clarity call where you find out what’s actually coming in the way, why you might be feeling stuck and how you can solve it.

 

Seeking to be understood: how to deal with emotional triggers

No matter how hard and more we try to explain ourselves or hope that they would understand us... it drives us crazy.

We want them to understand and wish they would appreciate us and value our efforts. 

Why do we get so triggered when someone is not understanding us?

"Being misunderstood brings up so many emotions because for the ego it’s rejection—It’s the original emotional abandonment most of us have experienced as children, who are desperately wanting to be seen, heard, + validated." - the Holistic Psychologist

Her recent post said this particular trauma cycle caused her anger and resentment. She wanted to hide and didn't feel safe in certain situations when she was putting her work out there.

I can relate to that 100%. When I saw her post, there was a huge light bulb hovering above my head as it showed me something so important of my childhood trauma I hadn’t realized. I was able to connect some of the important dots I had missed. 

Why we can't get over the common and understandable misunderstandings and just stay true to our own truth, stand in our power neutrally, with high self-appreciation and acceptance… is coming from childhood patterns and trauma.

Despite the fact that we would like to think so, it's NOT caused by your partner. Blaming others is always the easiest route we would like to take.  


The others mirror our beliefs and patterns.

They are there to purposefully show you what you need to be responsible of so that you can overcome the pattern:

* is then giving us an OPPORTUNITY to heal and change the patterns we are most often sucked in by our parents or caretakers.

* When there's an old emotional wound constantly showing that someone is not understanding us, it makes us feel that they are rejecting us.

* This wound triggers the same emotions as the unhealed trauma, experience or event. 

When we are not conscious of what is causing the trigger, we can't then help but attack, turn against them, defend ourselves and often start the blame cycle.

The child we still have inside us has never been able to heal, get the nurturing, loving understanding and validation she has desperately craved.

The anger, rage, and hurt are getting out of hands when the grown-ups are trying to fulfill their inner child’s emotional needs in the intimate relationships. 

To protect, to keep you safe from experiencing the old pain. 

The same cycles repeat in the relationship until someone, and as there are two in the relationship, chooses a different way and breaks the pattern. To step away from the ego tantrums and start healing herself, or the relationship is ended.

There's so much we can do for ourselves and then for our relationships.

If there is love and we are willing to work through the obstacles any patterns can be changed.

What two people need in any healthy relationship is vulnerability, boundaries, but mainly the ability to listen and be heard is helping a lot and shifts the dynamics quickly.

We only wish we would be seen, heard, validated and accepted as we are.

Can you appreciate yourself, listen to yourself and express your needs? Do you believe you deserve to be heard and validated?

When you learn to soothe your emotions and fulfill your own needs, you keep your cup full. Then you can give and receive love and attention unconditionally.

Much love, Jenni

Thank you Unsplash / Elia Pelligrini for the image.