Jenni Glad December 14, 2015 Coaching, December, How to, Meditation, Mindfulness, Yoga Quick meditation to release and let go Jenni Glad December 14, 2015 Coaching, December, How to, Meditation, Mindfulness, Yoga This beautiful meditation is a tool for atonement, for correcting errors, erasing the effects of past actions and memories that cause havoc and grief in our lives. It’s the best way to look within, which is the best way to help others and yourself.
